Index of John Sturdy's Exercise pages

I'm a rather energetic person, and do a variety of things that could count as exercise (not all of them regularly, though).

Cycling

A means of getting about and fit.

Workouts

I did these more when I wasn't cycling.

Ballroom dancing

I really enjoy this -- fast, friendly, fun!

Sailing

I don't do this very often, but quite enjoy it when I get the chance.

Bell-ringing

This used to be my main pastime, not really ``exercise'' as such although it can be moderately energetic when ringing a large bell.